Trident High Performance Personal Training
Services
New Service
You will not find a “one-size-fits-all” fitness program. I understand that each individual has certain goals in and out of the gym, but also time and budget to dedicate themselves to a fitness plan. I offer a number of different programs. Whether you wish to work out with a personal trainer on a daily basis or you prefer to do the majority of your exercise at home or elsewhere, I can design a program that is perfect for you.